Level up
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M/W/F 6:30-8am at the Ames city gym
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Basketball fundamentals to include: Shooting, dribbling, passing, player movement, film study and more.
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T/Th will involve individual drills outside of the gym. Instructions/videos of the age appropriate workouts for the athletes.
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Strength and conditioning starts in June at Planet Fitness.
March 31st is evaluation and metrics day but you may begin at any time in the summer season. Each player will begin with metrics and evaluation.
Register now
At Fast Break Academy, we offer two off-season training paths designed to meet the needs of every athlete—whether they thrive in group settings or could benefit from focused, 1-on-1 attention. *Limited spots are available.
Summer Group Training
100$Every monthApril–October All group training sessionsValid for 7 monthsSummer Group + Individual Training
150$Every monthApril-October All group training sessions PLUS 1 hour/week 1-1 coachingValid for 7 months
Thank you for all you do to meet each athlete where they are and challenge them to be more! My son really respects the coaching staff!
It's a good mix of competition and a really welcoming atmosphere. The coaches spend their time helping each of us with our form and specific skills we need to work on and they're super encouraging when we make progress. It's just a great place to improve and have fun with the game!
Since training with Fast Break our son has grown as an athlete, in his work ethic and as a leader. We couldn’t be more excited for his involvement in Fast Break Academy!
Frequently Asked Questions
Q: Who can join the summer training?
A: Boys entering 5th–12th grade who are committed to improving their game.
Q: Where are workouts held?
A: Locations may vary—info provided upon registration.
Q: What’s the focus of training?
A: Skill development, physical conditioning, basketball IQ, and mental resilience.
Q: Can I join mid season?
A: Yes! Register above.
Have a different question?